With our consulting services, we help you to integrate new habits into your everyday life. So that you stay healthy and productive in the long term.
Our health advice is aimed at anyone who has questions about their current lifestyle and would like to receive concrete tips on how to maintain and improve their health.
In a 40-minute conversation, you can direct your questions to our expert and take away valuable tips for your everyday life.
With the comprehensive health consultation we accompany you for over a month. Three detailed discussions will take place.
Where are you at the moment? What are your goals and what questions do you have? We will clarify this during the first conversation. If necessary, we will also discuss your blood values.
After the initial conversation, we will take some time to think about specific actions you can take to achieve your goals. We pay special attention to the fact that they can be implemented in your everyday life without too much effort.
After about a month, we’ll discuss how you did with the tips and clarify any questions you still have.
These are some of the topics we can help you with:
If you are not sure whether you are in the right place with a question, just send us a message!
This counseling is not a substitute for medical or psychotherapeutic treatment. If you have physical or psychological complaints, be sure to contact the doctor of your trust. This counseling cannot cure you.
You will be advised by Karin. She is a trained nutritionist and has experience in advising people who want to achieve individual goals such as weight loss, promoting physical activity or improving mental well-being.